Top tips with headspace Adelaide

Enjoy this video from Headspace's lovely youth Ambassadors sharing our top 5 tips of how best to support a friend when they are not okay, which is particularly important during this time while we are physically distancing. Social connections are a must at the moment for you and your friends!

headspace Adelaide have got your back! If you’re 12-25 and going through a tough time, we can help with mental health advice, support and information.

Take a look at headspace Adelaide’s Online Functional Recovery Space.

headspace Spaces is a great way to connect with others and talk about topics that are important to you.